it was after training then sir suddenly say those who never taopok me will pump 50 . then i think 3 or 4 pll all lay on me.
fish chest damn pain . then jackson sir ask me ATC very funny isit.
then the love-vine go take my shoes and pass to sir. then get hold back..... the no ball ZQ noe so many things then i get it in the end WAT IS THIS??? Then run 1 round. because of YH . then lay on the floor for a while then go home....

Z.Y.THNG NO.7